Insights

Stressed out? 5 wellbeing tips to help you find your focus

There are more than 7000 nerve endings in our feet… Reflexologists say each one of these nerve endings is connected to key organs and systems throughout the body. A popular mode of therapy, reflexol...

5 Essential Profitability Tips For Hospitality Businesses

The Irish hospitality sector wastes approximately 158k tonnes of food annually. If food waste typically costs a business €3 per kilo – that means that some €474k is wasted in this country ev...

How to attract industry leading talent in 7 steps

As staffing issues linger in the wake of the pandemic, it’s never been more important for your business to double down on recruitment. In launching its plans for the tourism industry last month, Fá...

How to successfully compete with multinationals as an SME

If you are competing for businesses with global players – success will often hinge on your ability to stand out from the crowd… While some businesses rely on building their customer base throu...

How to become conscious in your relationships

As humans, we are hard-wired for connection. According to scientist Matthew Lieberman we are – as the data suggests… “Profoundly shaped by our social environment and suffer greatly when our ...

Breaking the bias: Succeeding as a female CEO in a male dominated industry

Brigid Derry is the CEO of Business All-Star Accredited transport company Derry Bros. Founded by talented entrepreneur Jim Derry the multi-faceted family business quickly became a name synonymous with...

.IE Digital Town Awards open for entries with €100k prize announced

Digital leaders and disruptors in towns across Ireland are being called to enter the annual .IE Digital Town Awards 2022, with €100k up for grabs. The.IE Digital Town Awards 2022 celebrate the digit...

10 simple ways to improve your personal finances

When it comes to personal finances, many of us have our heads in the sand… Anxiety and confusion around savings, spending, long term planning, mortgages and pensions can cause us to disengage, and l...

How to identify and leverage your businesses most valuable assets

Anew year has dawned with the opportunity for a fresh start for entrepreneurs and their businesses. As we take stock and plan for a successful year, it is vital that every business owner is aware of t...

10 wellbeing boosting tips for commuting back-to-workers

Clear the way, workplaces are being reopened! The announcement, welcomed by some, has not been met with universal celebrations. There are many employees who prefer working remotely and are not looking...

Everything you need to know about the Government’s latest workplace guidelines

As the country attempts to bounce back from the setbacks of Omicron, the Government last week announced several new guidelines for Irish workplaces. To take you through the most important changes and ...

Dr Sinead Kane: How to hardwire your brain to achieve your life goals

Dr Sinead Kane is an International Keynote Speaker, Double PhD doctorate, Double Guinness World Record holder, Visually Impaired Athlete, & Qualified Lawyer. She doesn’t let her disability hold ...
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